I teach vinyasa + hatha yoga for all skill levels.
Joyful movement, breathwork, and meditation have transformed the lens in which I view myself and the surrounding world. I teach to share this gift with others so that you can explore with the parts of yourself that matter most, while getting a little sweaty, of course.
If you are new to yoga, don't be intimidated! This an inclusive, ancient practice intended for everyone. I give plenty of modifications to make each class accessible and, more importantly, playful + fun!
Please connect with me if you would like to host a private yoga class or partner for a yoga event. I'm currently based in East Nashville, Tennessee but love any excuse to visit new areas. <3
